Imagine the most effective workout you could do. The very best aspects of Pilates, Yoga and Strength Training all combined into one total body workout.
Light the fire
We will lengthen out all of those tight, restrictive areas of your body whilst we fire up the key muscles other workouts can’t reach.
Feel the Magic
Combining the sculpting of Strength Training, the power of Pilates and the mindfulness of Yoga, with cardio thrown in – it is the only workout you need.
Exhale
After taking your body to its peak we will reload and stretch out those tired, hardworking muscles through the power of breathing and mindfulness. You will leave MK Reformed feeling taller, leaner and ready for anything.
MK Reformed is an experience designed to sculpt and define your body, strengthening you from the inside out.
You will be guided by our best in class teacher, who are trained in our unique method to ensure each class will be tailored to your individual needs and goals
Whether you are working to a specific goal, recovering from an injury or simply wanting personalised introduction to MK Reformed, we are here for you.
With our bespoke and tailored approach, we specialise in clinical rehabilitation programmes, pre and post-natal journeys and reshaping your entire body.