Healf are on a mission to make wellbeing accessible to everyone. They believe that prevention always beats treatment, and that’s why they connect people to the world’s best wellbeing brands. MK is partnering with Healf to provide a core supplement range for holistic wellbeing ,curated by Healf’s nutritionist Sarah Bocquillon, which will be available in […]
Announcing our new MK Partner: Healf. Read More »
We are so often asked, “can I continue with Reformer Pilates during pregnancy”, whilst every pregnancy is unique, most often the answer is YES! Not only can you carry on, but Reformer Pilates can help you maintain strength, flexibility, and overall health and mental wellbeing during pregnancy. However, there are a few things to consider:
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Reformer Pilates offers a complementary approach that can help runners improve performance, prevent injuries, and enhance overall physical well-being. Offers a comprehensive workout that enhances flexibility, strength, and overall performance. Here are just five reasons why runners should consider incorporating Reformer Pilates into their training routines. 1. Core Strength and Stability One of the primary
Reformer Pilates: A Vital Cross-Training Tool for Runners Read More »
Uncover the essentials of Reformer Pilates in our comprehensive MK Reformed Reformed Pilates FAQ gGuide. From understanding the equipment to unraveling its benefits, find answers to all your queries on this dynamic and transformative fitness practice. Start your Reformer Pilates journey with confidence! What is Reformer Pilates? Reformer Pilates is a dynamic and low-impact exercise
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In the ever-evolving landscape of fitness, Reformer Pilates has emerged as a dynamic and transformative practice that goes beyond the conventional realms of exercise. If you’re curious about delving into a workout that not only enhances physical strength but also fosters mental well-being, then let’s embark on an enlightening journey to uncover the foundations of
Discover the Foundations: An Introduction to Reformer Pilates Read More »
In the pursuit of a healthier and more vibrant lifestyle, the world of fitness offers a variety of options. One popular trend is Reformer Pilates. If you’re a beginner eager to embark on a journey toward improved well-being, this guide is your compass to navigating the invigorating realm of Reformer Pilates here at MK Reformed.
Start Strong: A Beginner’s Guide to Reformer Pilates for a Healthier You Read More »
