First Time -

Reformed Pilates, Explained in 90 Seconds

The video below contains everything you need to know for your first time at a Vive Active studio. Watch now!

What to expect

Stronger

You might feel a bit lost during your first class – you’re not alone. The eureka moment usually hits by the fourth class and it all starts to click. So hang in there. You got this.

options

The magic of the reformer is a newbie can train next to an athlete and you’ll both be getting an awesome workout. Adjust your springs to get the intensity that’s right for you.

Results

Be prepared for your body to change. More strength, lean length, stronger core, peachy glutes, better posture. You put in the work and we’ll give you the results.

wait for it

You might feel a bit lost during your first class – you’re not alone. The eureka moment usually hits by the fourth class and it all starts to click. So hang in there. You got this.

community

Finding your confidence and your tribe is as much a part of the Vive Active experience as the workout. Our members are our family. Together we put in the work and when we’re done we celebrate.

studio

All of our studios have change rooms and hair bars so that you can get ready before and/or after class. Plus, our Double Bay, Neutral Bay & Tanglin studios also have shower facilities.

Stronger

Find muscles you didn’t know you had. Total-body conditioning is our jam. Core, glutes, abs, plus all over tone – you’re going to target them all.

Stronger

Find muscles you didn’t know you had. Total-body conditioning is our jam. Core, glutes, abs, plus all over tone – you’re going to target them all.

Stronger

Find muscles you didn’t know you had. Total-body conditioning is our jam. Core, glutes, abs, plus all over tone – you’re going to target them all.

Our classes

Get ready for the ultimate total-body group fitness workout. We’re stronger together. It’s time to level up.

Vive Active Total

Our signature all-in-one class, TOTAL combines strength, endurance and stretch in a full-body conditioning workout for every level. Get ready to meet your best with the ultimate group fitness experience. Our trainers will always provide beginner, intermediate and advanced options, so all experiences are welcome // 50 minutes.

vive active stretch

Flexibility and control are at the core of STRETCH. Drawing from pilates and yoga, our deep stretch poses will improve your mobility and flexibility out of sight. The bonus is that they also build strength, help prevent injury and reduce stress. For all levels, you’ll finish each class walking taller and feeling stronger and calmer // 50 minutes.

vive active circuit

With 12 to 16 rounds at multiple stations, CIRCUIT is a fusion of strength, HIIT and stability training. Time to dig deep, because this class will dial up your calorie burn to the max. With 90 seconds at each station, get ready to work every muscle group and elevate your metabolism in this insanely fun, high-energy class (we suggest taking five TOTAL classes before progressing to CIRCUIT) // 50 minutes.